BMI Calculator – Know Your Body Mass Index

The Body Mass Index (BMI) is a simple way to understand whether your weight is appropriate for your height. It's widely used to screen for weight categories that may lead to health problems.

Just enter your height and weight to find out your BMI and whether you're underweight, normal, overweight, or obese.

Why Should You Track Your BMI?

• ✔️ Helps you understand your health category
• ✔️ Easy to calculate without any medical tools
• ✔️ Useful for setting fitness or weight-loss goals

BMI Categories

• Underweight: BMI below 18.5
• Normal weight: 18.5 – 24.9
• Overweight: 25 – 29.9
• Obese: 30 and above